Personal Training with Katie
In-home personal training in Camp Hill, Pa., and surrounding areas
Functional Fitness Training
Katie Doud Bopp is dedicated to helping women feel confident and strong, using effective and beneficial exercises that will have the most impact on their goals.
Personal training sessions with Katie are focused on improving strength, cardio endurance, mobility and stability. Using a functional strength training approach, each workout is planned specifically for the client and her goals – without any time wasted on “filler” exercises.
Katie, a certified personal trainer, not only strives to see her clients meet their fitness goals but loves to see them living healthy and active lives.
Katie Doud Bopp, ACSM Certified Personal Trainer & ACE Functional Fitness Specialist
Finding time in your day for a workout can be difficult, so Katie makes it a little easier by traveling to your home with any exercise equipment we may need.
Make the most of your time with the instruction, supervision and encouragement of Katie, a certified personal trainer!
What a Session Looks Like
Katie designs a personalized workout for each day that you meet. Each workout is based on your current fitness level and personal goals.
Katie supervises each part of your workout, carefully watching your form so that each exercise is effective.
Katie encourages you to challenge yourself, to stay positive and to stick with your healthy routine.
“Kept me driven and accountable”
“I’m stronger and healthier”
ACSM Certified Personal Trainer (2017)
ACE Functional Fitness Specialist (2020)